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Australia’s First Hybrid Transformation Studio Exclusive to women!
Where strength meets science, and sexy is a side effect.
What is SXYFIT Studio
At SXYFIT Studio we are Re-defining what it means to be strong, fit, and sexy for women over 30.
This isn’t your average fitness studio – this is where women come to reclaim their power, rebuild their confidence, and unlock their ultimate SEXY & FIT physique.
No fluff. No fads. Just science, sweat, and serious results
We don’t hustle for worth.We reclaim it. We don’t settle for “good enough.” We create comebacks that turn heads—and change lives.
Here, fitness isn’t punishment.-It’s power. Nutrition isn’t restriction.-It’s fuel. And progress isn’t measured by the scale—It’s measured by how badass you feel in your skin. At SXYFIT Studio Sylvania™ Sylvania, we don’t shrink ourselves-We take up space.We take back our power and we rebuild the woman we were always meant to be.
This is your sign. This is your time. This is your SXYFIT comeback.
The SXYFIT ™ Sweat Sessions
At SXYFIT Studio, every session is a vibe—LED lights on, music pumping, energy high, and every woman in the room showing up for her comeback.
With 30+ fierce and fun classes every week, SXYFIT brings the heat with a mix of strength & conditioning, HIIT, boxing, and mat Pilates—all in a women-only space that’s high-energy, high-support, and seriously results-driven.
Every session is scalable for all fitness levels—beginner, intermediate, or advanced—so whether you're lifting for strength, sweating it out for fat loss, or building that core with Pilates, you’ll feel empowered, challenged, and in total control of your comeback.
Each session is expertly programmed by our all-women coaching team to help you:
Build strength & lean muscle through structured resistance training Torch fat & boost fitness with high-intensity conditioning
Feel confident in a space designed just for you—no egos, no judgment, just incredible, powerful women on a mission to become the best versions of themselves. Every class is designed around our proven SXY Strength System™—fusing smart programming with short, effective workouts that get results in 45 minutes or less.
How SXYFIT Studio™ is Different
There are gyms.
There are cookie-cutter programs.
And then… there’s SXYFIT Studio™.
We’re not here to “tone you up” with fluffy workouts and restrictive diets. We’re here to transform your entire life—your body, your mindset, and your energy—through a system designed specifically for women over 30 who are done starting over.
This isn’t a one-size-fits-all approach. It’s a revolution for real women who want real results. Here’s how we’re different:
We Don’t Do One-Size-Fits-All
Every woman is built differently—and your training and nutrition should reflect that. At SXYFIT Studio™, everything we do is based on your unique body type. Whether you’re an endomorph, ectomorph, mesomorph, or somewhere in between, we tailor every element of your transformation to how your body actually works.
No more guessing. No more doing what works for everyone else. You’ll follow a plan that’s made for you.
We Don’t Just Work Out—We Follow a System
Our signature SXY Strength System™ isn’t random. It’s a structured, science-backed method built around 4 progressive training phases—Ignite, Burn, Sculpt, and Shred—all designed to deliver maximum results in under 45 minutes. You’ll train with purpose, intention, and strategy every single time. We’re not here to waste your time. We’re here to change your body.
We Don’t Starve—We Fuel Intelligently
Say goodbye to crash diets and food guilt. Our FIT Fuel Formula™ combines body-type-based macro tracking with hormone-smart eating, giving you the tools to fuel fat loss, build lean muscle, and boost your metabolism without cutting out the foods you love..
We Don’t Just Transform Your Body—We Rewire Your Mind
Fitness is just the beginning. At SXYFIT Studio™, we dive deep into your mindset, habits, and identity. Through our emotional discipline and mindset coaching systems, we help you overcome self-sabotage, reprogram your beliefs, and develop the discipline to finish what you start—even when life gets hard.
Your body follows your mind. So we build both.
We Don’t Just Burn Calories—We Master Energy
Results don’t come from grinding harder. They come from balancing your inner world. We teach you how to regulate your nervous system and optimise your daily energy so your transformation becomes sustainable.
When your internal world is aligned, your external results multiply.
We’re Not Just a Gym—We’re a Movement
SXYFIT Studio™ is more than a studio. It’s a sisterhood. A safe, powerful space for women who are done playing small, and ready to reclaim their bodies, confidence, and strength—on their terms.
This is where strong meets sexy. Where science meets soul. And where your transformation becomes your lifestyle.
We don’t do average.
We build comebacks.
Welcome to SXYFIT™
How our classes are different
At SXYFIT Studio ™, every class is part of a bigger picture—a proven, strategic training system designed to deliver real, lasting transformation. We don’t throw random workouts on the schedule and call it a day. Every session is carefully crafted around our 4-phase signature method: Ignite, Burn, Sculpt, and Shred.
These aren’t just cute names—they’re part of a deliberate progression that builds strength, burns fat, shapes your body, and unlocks next-level fitness. Whether you’re training in-studio or following our programs online, your body is always moving forward—not just working out, but transforming with purpose.
Here’s how it works:
IGNITE: is all about firing up your metabolism, building a strong foundation, and activating the key muscle groups that drive results. Expect strength-focused sessions with controlled tempo and form-focused movement to prep your body for what’s coming.
BURN: turns up the intensity. These classes are designed to torch fat, improve endurance, and build metabolic power. You’ll see more supersets, circuits, and conditioning-style formats that get your heart pumping while still building lean muscle.
SCULPT: focuses on shaping, refining, and developing your physique. Think targeted strength work, hypertrophy training, and volume-based sessions that bring the muscle tone and definition.
SHRED: is your high-impact finish. These classes blend everything you’ve built—strength, endurance, and conditioning—for a complete metabolic challenge. You’ll feel fitter, leaner, tighter, and stronger than ever.
Each week, the class schedule is structured so you get the perfect mix of Ignite, Burn, Sculpt, and Shred principles across different class types. Whether it’s strength, conditioning, boxing, or mat pilates—every session is coded with the phase it belongs to, so you know exactly how it fits into your transformation.
No more guesswork. No more spinning your wheels. You’ll train with purpose. Move with intention. And see results faster—because your entire week is programmed for progress.
What’s Included in your SXYFIT Membership
Unlimited Sessions
Get full access to our SXYFIT Studio Sylvania sessions,with 30+ carefully curated classes on the time-table designed to fit into your busy lifestyle and deliver maximum results in the shortest amount of time. These high-energy workouts are perfect for busy mums and professionals,programmed using our signature 4 phase SXYFIT Training Method combining strength, conditioning, and fat-burning exercises to sculpt your body, build muscle, and improve endurance—all in under an hour. Each session is carefully programmed to ensure progressive overload, so you’ll continue seeing results as you get stronger and fitter. Whether you’re looking to lose fat, build strength, or increase your overall fitness, the SXYFIT Studio offers unlimited access to the perfect blend of workouts that will keep you motivated, challenged, and on track to achieve your goals.
What Is
SXYFIT Studio?
This isn't your average fitness Studio. This is where women come to reclaim their power...
What Is
SXYFIT Studio?
At SXYFIT Studio we are Re-defining what it means to be strong, fit, and sexy for women over 30.
This isn’t your average fitness studio – this is where women come to reclaim their power, rebuild their confidence, and unlock their ultimate SEXY & FIT physique.
No fluff. No fads. Just science, sweat, and serious results
We don’t hustle for worth.We reclaim it. We don’t settle for “good enough.” We create comebacks
that turn
heads—and change lives.
Here, fitness isn’t punishment.-It’s power. Nutrition isn’t restriction.-It’s fuel. And progress
isn’t
measured by the scale—It’s measured by how badass you feel in your skin. At SXYFIT Studio
Sylvania™
Sylvania, we don’t shrink ourselves-We take up space.We take back our power and we rebuild the
woman we were
always meant to be.
This is your sign. This is your time. This is your SXYFIT comeback.
THE SXYFIT
Sweat Sessions
At SXYFIT Studio, every session is a vibe-LED lights on, music pumping, energy high...
THE SXYFIT
Sweat Sessions
At SXYFIT Studio, every session is a vibe—LED lights on, music pumping, energy high, and every
woman in the
room showing up for her comeback.
With 30+ fierce and fun classes every week, SXYFIT brings the heat with a mix of strength &
conditioning,
HIIT, boxing, and mat Pilates—all in a women-only space that’s high-energy, high-support, and
seriously
results-driven.
Every session is scalable for all fitness levels—beginner, intermediate, or advanced—so whether
you're
lifting for strength, sweating it out for fat loss, or building that core with Pilates, you’ll
feel
empowered, challenged, and in total control of your comeback.
Each session is expertly programmed by our all-women coaching team to help you:
Build strength & lean muscle through structured resistance training Torch fat & boost fitness
with
high-intensity conditioning Feel confident in a space designed just for you—no egos, no
judgment, just
incredible, powerful women on a mission to become the best versions of themselves. Every class
is designed
around our proven SXY Strength System™—fusing smart programming with short, effective workouts
that get
results in 45 minutes or less.
HOW SXYFIT
Studio Is Different
We're not here to “tone you up” with fluffy workouts and restrictive diets....
HOW SXYFIT
Studio Is Different
There are gyms.
There are cookie-cutter programs.
And then… there’s SXYFIT Studio™.
We’re not here to “tone you up” with fluffy workouts and restrictive diets. We’re here to
transform your
entire life—your body, your mindset, and your energy—through a system designed specifically for
women over
This isn’t a one-size-fits-all approach. It’s a revolution for real women who want real results.
Here’s how
we’re different:
We Don’t Do One-Size-Fits-All
Every woman is built differently—and your training and nutrition should reflect that. At SXYFIT
Studio™,
everything we do is based on your unique body type. Whether you’re an endomorph, ectomorph,
mesomorph, or
somewhere in between, we tailor every element of your transformation to how your body actually
works.
No more guessing. No more doing what works for everyone else. You’ll follow a plan that’s made
for you.
We Don’t Just Work Out—We Follow a System
Our signature SXY Strength System™ isn’t random. It’s a structured, science-backed method built around 4 progressive training phases—Ignite, Burn, Sculpt, and Shred—all designed to deliver maximum results in under 45 minutes. You’ll train with purpose, intention, and strategy every single time. We’re not here to waste your time. We’re here to change your body.
We Don’t Starve—We Fuel Intelligently
Say goodbye to crash diets and food guilt. Our FIT Fuel Formula™ combines body-type-based macro tracking with hormone-smart eating, giving you the tools to fuel fat loss, build lean muscle, and boost your metabolism without cutting out the foods you love..
We Don’t Just Transform Your Body—We Rewire Your Mind
Fitness is just the beginning. At SXYFIT Studio™, we dive deep into your mindset, habits, and
identity.
Through our emotional discipline and mindset coaching systems, we help you overcome
self-sabotage, reprogram
your beliefs, and develop the discipline to finish what you start—even when life gets hard.
Your body follows your mind. So we build both.
We Don’t Just Burn Calories—We Master Energy
Results don’t come from grinding harder. They come from balancing your inner world. We teach you
how to
regulate your nervous system and optimise your daily energy so your transformation becomes
sustainable.
When your internal world is aligned, your external results multiply.
We’re Not Just a Gym—We’re a Movement
SXYFIT Studio™ is more than a studio. It’s a sisterhood. A safe, powerful space for women who are
done
playing small, and ready to reclaim their bodies, confidence, and strength—on their terms.
This is where strong meets sexy. Where science meets soul. And where your transformation becomes
your
lifestyle.
We don’t do average.
We build comebacks.
Welcome to SXYFIT™
How Our
Classes Are Different
Our signature SXYFIT Strength SystemTM isn't random. It's a structured, science-backed method built around 4 progressive training phases-Ignite, Burn, Sculpt, and Shred-all designed to deliver maximum results in under 45 minutes....
How Our
Classes Are Different
At SXYFIT Studio ™, every class is part of a bigger picture—a proven, strategic training system
designed to
deliver real, lasting transformation. We don’t throw random workouts on the schedule and call it
a day.
Every session is carefully crafted around our 4-phase signature method: Ignite, Burn, Sculpt,
and
Shred.
These aren’t just cute names—they’re part of a deliberate progression that builds strength,
burns fat,
shapes your body, and unlocks next-level fitness. Whether you’re training in-studio or following
our
programs online, your body is always moving forward—not just working out, but transforming with
purpose.
Here’s how it works:
- IGNITE: is all about firing up your metabolism, building a strong foundation, and activating the key muscle groups that drive results. Expect strength-focused sessions with controlled tempo and form-focused movement to prep your body for what’s coming.
- BURN: turns up the intensity. These classes are designed to torch fat, improve endurance, and build metabolic power. You’ll see more supersets, circuits, and conditioning-style formats that get your heart pumping while still building lean muscle.
- SCULPT: focuses on shaping, refining, and developing your physique. Think targeted strength work, hypertrophy training, and volume-based sessions that bring the muscle tone and definition.
- SHRED: is your high-impact finish. These classes blend everything you’ve built—strength, endurance, and conditioning—for a complete metabolic challenge. You’ll feel fitter, leaner, tighter, and stronger than ever.
Each week, the class schedule is structured so you get the perfect mix of Ignite, Burn, Sculpt,
and Shred
principles across different class types. Whether it’s strength, conditioning, boxing, or mat
pilates—every
session is coded with the phase it belongs to, so you know exactly how it fits into your
transformation.
No more guesswork. No more spinning your wheels. You’ll train with purpose. Move with intention.
And see
results faster—because your entire week is programmed for progress.
What Is
Included In Your Membership
Get full access to our SXYFIT Studio Sylvania sessions, with 30+ carefully curated classes on the time-table designed to fit into your busy lifestyle and deliver maximum results in the shortest amount of time...
what’s included in your SXYFIT Studio Membership
Unlimited Sessions
Get full access to our SXYFIT Studio Sylvania sessions,with 30+ carefully curated classes on the time-table designed to fit into your busy lifestyle and deliver maximum results in the shortest amount of time. These high-energy workouts are perfect for busy mums and professionals,programmed using our signature 4 phase SXYFIT Training Method combining strength, conditioning, and fat-burning exercises to sculpt your body, build muscle, and improve endurance—all in under an hour. Each session is carefully programmed to ensure progressive overload, so you’ll continue seeing results as you get stronger and fitter. Whether you’re looking to lose fat, build strength, or increase your overall fitness, the SXYFIT Studio offers unlimited access to the perfect blend of workouts that will keep you motivated, challenged, and on track to achieve your goals.
BONUS#1
The SXYFIT Secrets
Unlock the SXYFIT Secret System, your ultimate blueprint to mastering body transformation, mindset, and emotional resilience. This exclusive system is designed to help you break through barriers and achieve your dream body by combining the science of fat loss, muscle building, and mental toughness. Learn the insider secrets that top transformation experts use to fuel sustainable results, and discover how to stay consistent and motivated even when life gets hectic. With step-by-step strategies, hacks, and easy-to-follow systems, you'll uncover the tools that separate those who wish for change from those who actually achieve it—effortlessly. This is the missing piece that will accelerate your transformation and help you unlock your most powerful, SXYFIT self.
BONUS#2
The Body Type Blueprint
Imagine knowing exactly how to unlock your body’s full potential—how to train, eat, and recover in perfect harmony with your unique body type . No more confusion, no more trial and error. This is tailored to YOU, a blueprint designed for fast, permanent, and sustainable results. By working with your body, not against it, you’ll achieve a transformation in half the time—effortlessly sculpting the body you’ve always dreamed of. Say goodbye to guesswork and hello to a transformation that feels as natural as breathing, aligned perfectly with your metabolism. Fast, flawless, and permanently sexy—this is how you make your dream body a lasting reality.
BONUS#3
The SXYFIT Method™
The SXYFIT Method is a complete 4-pillar transformation system built exclusively for women 30+ who are ready to ditch the overwhelm, take back control, and finally create a body they love . It’s not just about workouts or meal plans—it’s a total transformation that addresses the four key pillars of lasting change: nutrition, training, mindset, and energy. This method is designed to work with your body, not against it—tailored to your unique body type, hormones, and lifestyle.
No more guesswork. No more one-size-fits-all programs. Just smart, sustainable systems that get real results—fast.
BONUS#4
FREE Access to Monthly Quests
Stay engaged, motivated, and on track with FREE access to Monthly Quests—a fun, interactive way to challenge yourself and keep progressing toward your goals. Each month, you’ll receive new themed challenges designed to push your limits, encourage growth, and keep you accountable—whether it’s mastering a new workout, hitting a nutrition milestone, or focusing on mental resilience. These dynamic quests are designed to break up the routine, making your transformation feel fresh and exciting, while giving you the tools to achieve your goals with purpose. With each quest, you’ll be rewarded with progress and a sense of achievement, all while staying connected to the SXYFIT community for support and encouragement. It's your exclusive opportunity to continuously level up—no more plateaus, just continuous progress.
BONUS#5
Access to the Exclusive SXYFIT Queens Community
Join the SXYFIT Queens Community—a dynamic, empowering network of like-minded women who are on the same transformation journey as you. This exclusive community offers a safe space for you to connect, share experiences, ask questions, and find the support and motivation you need to stay on track. With exclusive access to expert guidance, encouragement from fellow queens, and weekly inspiration, you’ll never feel alone in your journey. Whether you're seeking advice, celebrating wins, or overcoming obstacles, the SXYFIT Queens Community is here to ensure you're always supported, empowered, and unstoppable
Meet The
SXYFIT The Founders
Hey beautifu!!. We’re Hayley & Hayley, two unstoppable, powerhouse mums in our late 30s and early 40s. Between us, we’ve got four kids.....
Meet The
SXYFIT The Founders
Hey beautifu!!. We’re Hayley & Hayley, two unstoppable, powerhouse mums in our late 30s and
early 40s. Between us, we’ve got four kids—and we’ve been through the chaos of motherhood,
trying to juggle it all and losing ourselves in the process. The tiredness. The overwhelm. The
feeling like the woman we used to be—fierce, confident, and sexy—had slipped away. But here’s
the secret: we found her again. And now, we’re here to help you do the same.
With over a decade of experience in the fitness industry working with all different women of all
different body types, we’ve helped hundreds of women transform not just their bodies—but their
confidence, their mindset, and their entire energy. We know firsthand that true transformation
isn’t just about getting fit. It’s about stepping into the most powerful, magnetic version of
yourself. It’s about owning your strength, your sexiness, and your power—inside and out.
We couldn’t find a single system or studio that truly understood us. There was nothing out there
designed for women like us—busy, strong, and ready to reignite their confidence. Nothing that
worked with our unique bodies, our hormones, our busy schedules, and our lives. That’s why we
created SXYFIT Studio—a place where you can finally break free from the burnout and discover the
fierce, confident, unstoppable woman that’s been waiting to rise. This is more than a gym—it’s a
movement. It’s about giving women over 30 the tools to reclaim their bodies, their confidence,
and bring their SEXY back!!
That’s why at SXYFIT Studio we use the SXYFIT Method—a complete transformation system built on
four powerful pillars: Fuel, Training, Mindset & Resilience, and Energy Optimization. This is
not just another fitness program. It’s a revolution for your body, your mind, and your soul.
It’s about working with your body’s needs, instead of fighting against it, so you can feel
stronger, sexier, and more unstoppable—without giving up your favourite foods & spending hours
in the gym.
We know what it feels like to give everything to everyone else and forget about you. The
exhaustion. The guilt. The loss of confidence. But now is the time to put yourself back on top
of your list. You deserve to feel strong, confident, and sexy as hell. No more waiting. It's
your time to own your power and transform into the woman you've always known you were meant to
be.
Our Mission
At SXYFIT Studio
At SXYFIT Studio, our mission is to awaken your inner power and help you reclaim your....
Our Mission
At SXYFIT Studio
At SXYFIT Studio, our mission is to awaken your inner power and help you reclaim your strength,
confidence, and sexiness. We’re all about a bold, body-type specific approach that blends
fitness, nutrition, and mindset to help you transform not just your body, but your entire
life—without sacrificing the fierce, busy woman you are.
We exist to serve the busy mums, the career-driven women, and the ones who’ve given everything
to everyone else—because we know what it feels like to lose yourself in the process. We get the
exhaustion, the guilt, and the feeling of being a shadow of the powerful, sexy woman you know
you were meant to be. That’s why we’ve created a system that works with your body, your
hormones, your metabolism, and your lifestyle. A system that fits your life. It is our mission
to empower women to stop settling for a slice of who they know they can be and start owning your
transformation—because sexy isn’t just about the way you look. It’s about feeling confident,
strong, and unstoppable, no matter your stage in life.
At SXYFIT Studio, we’re giving you the tools to feel empowered and sexy at any age. This isn’t
just about changing your body—it’s about rewriting the story of who you are. We’re creating a
movement where women reclaim their power, embrace their fullest potential, and own every step of
their transformation.
This is more than fitness. It’s a revolution. Where strength meets sexy, and transformation
becomes unforgettable. It’s your time to rise, own it, and make every moment your best one yet.
Meet the Founders
Hey beautifu!!. We’re Hayley & Hayley, two unstoppable, powerhouse mums in our late 30s and early 40s. Between us, we’ve got four kids—and we’ve been through the chaos of motherhood, trying to juggle it all and losing ourselves in the process. The tiredness. The overwhelm. The feeling like the woman we used to be—fierce, confident, and sexy—had slipped away. But here’s the secret: we found her again. And now, we’re here to help you do the same.
With over a decade of experience in the fitness industry working with all different women of all different body types, we’ve helped hundreds of women transform not just their bodies—but their confidence, their mindset, and their entire energy. We know firsthand that true transformation isn’t just about getting fit. It’s about stepping into the most powerful, magnetic version of yourself. It’s about owning your strength, your sexiness, and your power—inside and out.
We couldn’t find a single system or studio that truly understood us. There was nothing out there designed for women like us—busy, strong, and ready to reignite their confidence. Nothing that worked with our unique bodies, our hormones, our busy schedules, and our lives. That’s why we created SXYFIT Studio—a place where you can finally break free from the burnout and discover the fierce, confident, unstoppable woman that’s been waiting to rise. This is more than a gym—it’s a movement. It’s about giving women over 30 the tools to reclaim their bodies, their confidence, and bring their SEXY back!!
That’s why at SXYFIT Studio we use the SXYFIT Method—a complete transformation system built on four powerful pillars: Fuel, Training, Mindset & Resilience, and Energy Optimization. This is not just another fitness program. It’s a revolution for your body, your mind, and your soul. It’s about working with your body’s needs, instead of fighting against it, so you can feel stronger, sexier, and more unstoppable—without giving up your favourite foods & spending hours in the gym.
We know what it feels like to give everything to everyone else and forget about you. The exhaustion. The guilt. The loss of confidence. But now is the time to put yourself back on top of your list. You deserve to feel strong, confident, and sexy as hell. No more waiting. It's your time to own your power and transform into the woman you've always known you were meant to be.
Our Mission at SXYFIT Studio
At SXYFIT Studio, our mission is to awaken your inner power and help you reclaim your strength, confidence, and sexiness. We’re all about a bold, body-type specific approach that blends fitness, nutrition, and mindset to help you transform not just your body, but your entire life—without sacrificing the fierce, busy woman you are.
We exist to serve the busy mums, the career-driven women, and the ones who’ve given everything to everyone else—because we know what it feels like to lose yourself in the process. We get the exhaustion, the guilt, and the feeling of being a shadow of the powerful, sexy woman you know you were meant to be. That’s why we’ve created a system that works with your body, your hormones, your metabolism, and your lifestyle. A system that fits your life. It is our mission to empower women to stop settling for a slice of who they know they can be and start owning your transformation—because sexy isn’t just about the way you look. It’s about feeling confident, strong, and unstoppable, no matter your stage in life.
At SXYFIT Studio, we’re giving you the tools to feel empowered and sexy at any age. This isn’t just about changing your body—it’s about rewriting the story of who you are. We’re creating a movement where women reclaim their power, embrace their fullest potential, and own every step of their transformation.
This is more than fitness. It’s a revolution. Where strength meets sexy, and transformation becomes unforgettable. It’s your time to rise, own it, and make every moment your best one yet.
The SXYFIT Studio App
With the app as your workout wing-woman, you can book classes, unlock perks, access exclusive content, refer friends and dive into video tutorials empowering you to start strong.
Meet your SXYFIT Coaches
- Hayley Talevski
At 40 years old, Hayley is a fierce, unstoppable powerhouse mum of two and the driving force behind SXYFIT Studio. As the Founder, Co-Owner, and CEO of SXYFIT Studio Sylvania, Hayley is on a mission to lead a revolution—one that empowers women to reclaim their strength, confidence, and sexiness. With over 10 years of experience as a personal trainer and natural fitness competitor, Hayley’s journey is nothing short of inspiring. She won the title of Australia’s Best Bikini Body in 2012 and has spent her career pushing limits, breaking barriers, and helping women rise to their fullest potential.
Hayley is deeply passionate about creating a movement of strong, powerful women who are redefining what sexy looks like in their 30s, 40s, and beyond. She’s committed to helping women understand their unique body types, unlock the secrets to their
metabolic profiles, and transform their mind, body, and energy to become the best version of themselves. With certifications in Performance Nutrition and Performance Personal Training, Hayley’s approach goes beyond just physical transformation—it's about building mental resilience, strength, and the unwavering belief that you can be unstoppable.
Hto help every woman—of every body type—feel sexy, strong, and unstoppable. She brings strength, resilience, and a little tough love to the studio, inspiring women to embrace their full potential and become the fiercest, most confident version of themselves. Her vision is to help women break through their barriers and unlock the power that lies within them, one transformation at a time.
Hayley Metlege
Meet the incredible SXYFIT Studio Sylvania Studio Co-owner, Chief Operations Manager, Nutritionist, and Lead Coach, Hayley Metlege!
Hayley is the glue that holds SXYFIT Studio together, breathing life into the SXYFIT vision with unshakable passion, commitment, and heart. At 37 years old, she’s a busy mum of two, a qualified nutritionist, and a bikini competitor who has completely transformed her life after overcoming multiple eating disorders and body dysmorphia. With a deep understanding of what it takes to balance life, fitness, and family, Hayley brings an infectious, vibrant, and effortlessly hilarious energy to the studio and every session. She empowers women to rise, embrace their power, and break through their own barriers.
Holding certifications in Cert 3 & 4 in Fitness and Nutrition, Hayley is fiercely committed to helping women discover their strength, unlock their confidence, and embrace their unique bodies.
Hayley’s vision and unwavering dedication have been absolutely vital in bringing SXYFIT to life. Without her relentless drive and contributions, SXYFIT Studio simply wouldn’t be possible. She’s the driving force that propels us forward, and we wouldn’t be where we are today without her power, vision, and leadership.
Hayley’s mission is clear: to help women not just transform, but thrive—unleashing their limitless potential and empowering them to level up in every area of their lives. She is dedicated to guiding women toward becoming the strongest, most confident, and unstoppable versions of themselves, inside and out.
- Gulcan (Gee)
Coach Gee is a 38 year old independent mum of two boys who radiates infectious, fun-loving energy wherever she goes. As one of our powerhouse coaches at SXYFIT Sylvania Studio, Gee is on a mission to empower women to unlock their full potential through strength, resilience, and unapologetic fun. With a Cert 3 in Fitness and years of experience running bootcamps, she knows exactly how to push you beyond your limits, all while keeping the energy electrifying and ensuring every step of the journey is as enjoyable as it is transformative.
At SXYFIT Studio, Gee’s dedication, strength, and resilience are the heart of everything we do. She’s committed to helping women break through their barriers, shatter limitations, and rise to new heights. If you’re ready to transform and feel unstoppable, Coach Gee is the coach you want in your corner.
Gee’s mission is clear: to inspire women to fully embrace their bodies, transform their mindset, and level up in every area of their lives. Whether it’s through high-energy Conditioning sessions or powerful Strength training, Coach Gee is here to push you, ignite your confidence, and instill an unwavering belief in your own limitless potential.
SXYFIT FAQ's
Do you have machines and equipment?
You bet we do! At SXYFIT, we’ve got all the essential strength equipment you need to crush your goals: leg press, leg curl, leg extension, smith machine, cables, lat pulldown, seated row, hip thrust machines, plus cardio equipment and free weights. Everything you need to sculpt, strengthen, and shred—ready for you to unleash your inner powerhouse.
How do the classes work?
Our classes are designed for transformation—we’ve developed a 4-phase signature method: Ignite, Burn, Sculpt, and Shred. Whether you're building strength, torching fat, or boosting fitness, these classes are adjustable for all levels, ensuring you progress every step of the way. These aren't just workouts; they're a complete body transformation experience tailored to you. Foundations, muscle, conditioning, strength, fat-burning—it's all covered.
Am I locked into a membership?
Yes, but ONLY for the first 8 weeks. We’re all about committed women who are serious about seeing results. The first 8 weeks will lay the foundation for your epic transformation, but don't worry—after that, it's week-to-week. This is about building real results, and we want to be with you every step of the way.
Is this a standard gym where you can train on your own?
Oh, no way! This isn’t your average gym. At SXYFIT Studio, you’re not training alone or wandering the gym floor. We’re a unique studio, offering programmed classes designed for results. With over 30 classes a week, each programmed and periodized for your transformation journey, you’re never on your own. No more random workouts or pushing yourself through it—this is where results-driven fitness meets community, all with multiple time slots to fit your lifestyle.
How will the Phase 1 membership be different when the Foundational Membership offer ends?
When the Foundational Membership offer closes, prices WILL rise, so now is your chance to lock in exclusive rates. And that’s not all—new updates, additions, and upgrades will be added to your membership each month, but as a founding member, you’ll always enjoy all future updates at your locked-in rate. Your membership won’t just grow; it’ll transform, and you’ll be right there for the ride.
What makes SXYFIT Studio different from other gyms?
We’re not just another gym. We’re a transformation studio for women who are done with the cookie-cutter approach. Every class is carefully programmed, every detail is designed to transform you—not just your body, but your mindset, confidence, and energy. We give you the tools to become unstoppable and feel sexy doing it
Is SXYFIT Studio women-only?
Yes, SXYFIT Studio is exclusively for women. This is a space where you can empower yourself and surround yourself with like-minded women who are on the same transformative journey. It’s not just about fitness—it’s about strength, confidence, and feeling sexy AF. Whether you’re a busy mum, a working professional, or anyone who’s ready to take control of her transformation, this is your space to shine and become your best self, surrounded by women who get it.
What updates are coming to SXYFIT Studio in 2025?
Tiered Coaching
Hold on tight—Tiered Coaching is about to take your transformation to the next level! Tier 1 Coaching will be one of the first coaching updates for our VIP Founding Members. You’ll have exclusive access to one-on-one support from our powerful, women-led team who will guide you through every step of your transformation. As we grow, we’ll offer higher coaching tiers with even more personalized support, including regular check-ins to keep you motivated and on track. But Tier 1 is where it all begins, laying the foundation for your unstoppable journey.
Body Type-Specific Nutrition
We’re about to make nutrition exciting again! Get ready for body type-specific nutrition plans that include macro breakdowns, mouth-watering, simple, fast recipes for busy women, and meal plans designed to fuel your transformation. Say goodbye to the guesswork and hello to delicious meals that work with your body’s unique metabolism. This is how nutrition becomes your ultimate tool for sustainable, results-driven change.
Strength Training Program for Home
Want even more flexibility to train on your own time? We’ve got you covered! You’ll still have guidance from us even when you're training at home. Plus, we’re bringing you quick, effective strength workouts that are in and out in under 45 minutes—so you can stay on track without wasting a second. Whether in the studio or at home, we’re making sure you’re always progressing and pushing towards your goals.
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Address : 4/282-288 Princes Hwy, Sylvania, NSW 2224
Hayley Talevski- Co-Founder/ CEO & Head Coach
Ph: 0432 484 401
Phone : 04324801
Hayley Metlege- Co-Founder/ COO & Lead Coach
Ph: 0430 048 324
Phone : 04324801
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